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40 Days to Better Living--Optimal Health

Barbour Books

9781620297384

40 Days to Better Living--Optimal Health  

Series: 40 Days to Better Living  
Author: Scott Morris, Church Health Center 

You want to feel better—and 40 Days to Better Living: Optimal Health provides clear, manageable steps to get you there, through life-changing attitudes and actions. If you’re ready to really live better, select one or more elements of the 7-step Model for Healthy Living—Faith, Medical, Movement, Work, Emotional, Family and Friends, and Nutrition—and follow the 40-day plan to improve your life, just a bit, day by day. With plenty of practical advice, biblical encouragement, and stories of real people who’ve taken the same journey, this book—from the Church Health Center in Memphis, the largest faith-based clinic of its type in the U.S.—may be the most important book you read this year!
  
Related Product: 9781607425830

Publisher: Barbour Publishing, Inc. 
ISBN: 9781620297384
144Pages / Publication Date: 20130401
Not available, publisher indicates OP

Subject: HEA010000-HEALTH & FITNESS / Healthy Living,





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