40 Days to Better Living--Diabetes
Series: 40 Days to Better Living
Author: Scott Morris, Church Health Center
Would you like to take charge of your diabetes? 40 Days to Better Living: Diabetes provides clear, manageable steps for you to control your condition, through life-changing attitudes and actions. If you’re ready to really live better, select one or more elements of the 7-step Model for Healthy Living—Faith, Medical, Movement, Work, Emotional, Family and Friends, and Nutrition—and follow the 40-day plan to improve your life, just a bit, day by day. With plenty of practical advice, biblical encouragement, and stories of real people who’ve taken the same journey, this book—from the Church Health Center in Memphis, the largest faith-based clinic of its type in the U.S.—may be the most important book you read this year!
This is a wonderful tool in the arsenal of healthy living. I enjoyed reading the tips and look forward to the daily motivation. This book is for anyone who wants to improve their health and will help diabetics with the encouragement needed to fight the daily battles of nutrition and exercise. The personal stories are always a favorite part of my reading and I think you will enjoy them too.
Publisher: Barbour Publishing, Inc.
176Pages / Publication Date: 20120301
Not available, publisher indicates OP
Subject: HEA010000-HEALTH & FITNESS / Healthy Living,