Lose It for Life : The Total Solution--Spiritual, Emotional, Physical--for Permanent Weight Loss
Author: Stephen Arterburn, Linda Mintle
Tired of that old yo-yo weight-loss/weight-gain cycle? Lose it for life! "Every other diet I've tried ends in despair; Steve's plan ends in hope!" Most weight-loss plans will help you drop a few pounds, but for how long? You deserve better. You deserve Lose It for Life, a time-tested, uniquely balanced program that deals with the physical, emotional, and even spiritual elements that lead to permanent weight loss. Even if you have already experienced some success on another weight-loss program—Atkins ®, South Beach ®, Weight Watchers ®, whatever—this audio will give you the information and motivation you need to achieve a permanent “state of weightlessness,” which is the secret to lasting results. Now, endorsed by Florida Hospital as part of its Healthy 100 campaign, this deluxe edition audio offers a wide variety of exercises and activities to lead you to the next level in understanding: • why you do what you do; • how you can shed bad habits for good; • how, with the help of God and others, you can develop a whole new approach to life, to eating, and to living healthy and free! Lose It for Life was developed by best-selling author and radio personality Stephen Arterburn, who lost sixty pounds twenty years ago and has kept it off. In this revolutionary audio book, he and Dr. Linda Mintle, who is known for her clinical work regarding weight issues, will help you accomplish what you desire most: permanent results.
"Believing that excess weight is a symptom of physical, emotional, and spiritual imbalance, the authors’ prescription for sustainable weight loss begins with getting right with God—surrendering to Him, confessing sins, forgiving others, taking responsibility for our actions, and transforming our moral identity. Maintaining this Christian focus, they offer familiar strategies from the mental health playbook such as confronting the emotions that cause overeating, healing malignant self-perceptions, and using tips on changing ingrained habits. Narrator Brandon Batchelar’s youth-minister presence and brotherly generosity provide a solid vehicle for an audio that embraces spirituality and behavioral science. Though the authors’ Christianity is literal and unequivocal, Batchelar’s inclusive, empathetic vibe will make this program appeal to believers and nonbelievers alike."
T.W. © AudioFile Portland, Maine
Publisher: Oasis Audio
Publication Date: 20111101
Subject: HEA010000-HEALTH & FITNESS / Healthy Living,HEA019000-HEALTH & FITNESS / Diet & Nutrition / Weight Loss,SEL031000-SELF-HELP / Personal Growth / General
About The Author:
Stephen Arterburn is a best-selling and award-winning author with over 8 million books in print. He has authored or coauthored such great books as Every Man’s Battle and Healing Is a Choice. He has also been editor of 10 Bible projects including the Life Recovery Bible. Steve founded New Life Treatment Centers in 1988 and is currently host of the radio and television show New Life Live. In 1996 he started the most successful traveling conference, Women of Faith, attended by over 4 million. He and his wife live with their 5 kids in Fishers, Indiana. In more than 20 years as a licensed therapist in clinical practice, Dr. Linda Mintle, co-author of the best-selling book Lose It For Life, has specialized in the treatment of adults, teens, and kids with weight issues. She is a nationally recognized writer and speaker and is the resident expert for ABC Family Channel's Living the Life. Dr. Mintle and her husband live in Virginia Beach with their two children.