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Stopping Stress Before It Stops You (Library Edition)

Oasis Audio


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Stopping Stress Before It Stops You (Library Edition) :  A Game Plan for Every Mom

Author: Kevin Leman 

You can reduce stress and enjoy your life! Homemaker, career woman, wife, supermom—sometimes the roles you have to fill all at once can get to be too much. Internationally known psychologist Dr. Kevin Leman has seen scores of women who are overcome by stress. With humor, insight, and practical solutions, this bestselling author helps you manage the six stress points in your life: kids, career, husband, housework, money, and crammed schedules. You'll learn how to check your stress quotient, the simple secret to reducing stress, the wonders of using reality discipline with your kids, ways to beat the superwoman syndrome, and how to cope with two careers—at work and at home. Listen to this audio book and find out how to begin enjoying a more serene lifestyle by making stress work for you.


Publisher: Oasis Audio 
ISBN: 9781609812775
Publication Date: 20110401

Subject: REL012130-RELIGION / Christian Life / Women's Issues,FAM032000-FAMILY & RELATIONSHIPS / Parenting / Motherhood,HEA024000-HEALTH & FITNESS / Women's Health,REL012070-RELIGION / Christian Life / Personal Growth,SEL024000-SELF-HELP / Self-Management / Stress Management

About The Author:

Dr. Kevin Leman is an internationally known psychologist, humorist, and bestselling author of The Birth Order Book and Have a New Kid by Friday. He is former consulting psychologist for Good Morning America and a frequent guest on The View, The Early Show, and Focus on the Family. He and his wife, Sande, live in Arizona. They have five children and two grandchildren.

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